THE RUN +
LIFT RACE

Serious competition built for real life.

8 runs. 7 judged stations. 1 clock.

You didn't stop wanting to compete...

Life got full. Jobs. Families. Responsibilities. You still run, lift, and like having something on the calendar.

Give your workouts
somewhere to go.

Athlete running on the track

Run

Build endurance.

Athlete lifting a kettlebell on the field

Lift

Build strength.

Klomper teammates completing push-ups together

Compete

Build community.

Your race
routine.

Run. Enter a station. Meet the standard. Keep moving.

8 runs.
7 stations.
1 clock.

Rec or Pro. Solo or doubles. Find your fit.

How it works
  1. Run 1, then station 1Goblet squat to press
  2. Run 2, then station 2Burpee jump
  3. Run 3, then station 3The haul
  4. Run 4, then station 4Kettlebell swing
  5. Run 5, then station 5Push-up
  6. Run 6, then station 6Gorilla row
  7. Run 7, then station 7Sandbag carry
  8. Run 8 to the finish

Next race

Hudsonville High School Track

Hudsonville, MI

Saturday, October 10, 2026 · 9:00 AM EDT

—
Days
—
Hours
—
Minutes

Set your mark.
Then chase it.

A finish time. A place in your division. Something to beat next time.

01

The field

Race alongside athletes chasing the same finish.

Athletes running together
02

Your division

See where you stand against comparable competitors.

Two athletes carrying sandbags
03

Your result

Leave knowing exactly how you performed.

Athlete completing a kettlebell swing
04

Your next race

Come back stronger and chase the mark you set.

Athlete preparing to lift a kettlebell